Rather than looking to your vanity table for a beauty fix, take a look in your kitchen — you might be surprised how much what you eat can affect your skin!
Today I am sharing with you my favorite beautifying juice recipe that is incredible easy to make at home and is the perfect way to start fresh each day.
You will need ½ cup red berries, raspberries and blueberries, 1 green apple peeled and sliced, 1 tablespoons freshly grated ginger, 1 lime, 2 beets, and ½ cup fresh spinach leaves.
All these delicious, refreshing, and oh-so-healthy ingredients pack some serious punch when it comes to maintaining gorgeous skin.
Berries taste great, are highly nutritious, decrease signs of skin aging and provide many health benefits -even reducing the risk of cancer!
By including them in your diet on a regular basis, you can improve your overall health in a very enjoyable way.
An apple a day keeps the doctor away!
Green apples provide a vitamin C boost, whiten and brighten your skin while improving its texture!
Ginger has major anti-aging benefits. It contains around 40 antioxidant properties that prevent free radical damage and protect against aging. It also evens skin tone and improves elasticity.
Beetroot is very effective for oily and acne prone skin. Due to its anti-inflammatory properties it helps prevent acne and pimples while taking care of those acne related scars.
Lime helps keeping acne-causing bacterial growth at bay and tightens skin pores.
Adding lime to your diet can lead to a brighter, more youthful complexion.
Spinach is loaded with tons of antioxidants that destroy free radicals in your body. It helps maintain the youth of your skin and slow down age-related degeneration, making your skin look younger and rejuvenated.
Run the ingredients through your juicer and enjoy!
Did you like it? Let me know in the comments below!